Health Wellness and Regular Income
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Don’t know about you, but I see severe stress in peoples lives is becoming the norm rather than the exception. Short bursts of stress are fine. The body can cope (eg the fight or flight reaction). When stress becomes constant and excessive various untoward things start to happen in
Exercise – this expends some of the energy produced by the fight or flight response. - helps boost the circulation, therefore the body can flush out metabolic waste which accumulates in muscles. - releases endorphins which help one to feel better and more able to cope –
Guide for low cholesterol food preparation Fats: Foods prepared for low cholesterol meals do not need to be dry. However, the type of fat used in preparation of meals is very important and fat must be used sparingly. Permitted fats: Olive oil, Canola oil, Peanut oil, Palm fruit
Cholesterol is a type of fat that has specific functions in the body. It has a different chemical structure from the fat used for cooking or found in the fat cells of the body. Cholesterol, in spite of the “bad press” it receives, is an essential part of every
The cause of acne is complex. The interaction between hormones, keratinization, sebum and bacteria determines the course and severity acne. It usually affects the face, back and chest and is characterized by the presence of blackheads, pustules and, in more severe cases, cysts and scars. Acne most commonly
Description Respitron Syrup is a specially formulated liquid nutritional supplement designed to support the nutritional status of the respiratory system. It is a combination of vitamins and minerals blended with Western herbs and contained in a honey and fructose base. ———————————– Benefits Micronutrients that help maximize the
———————————– Description Calcium is essential for many body functions and an adequate intake is important particularly because the body loses calcium every day. Calcium forté was specially developed for people with increased calcium needs and the nutrients in this product (calcium, magnesium and vitamin D) are in a
Description Respitron Syrup is a specially formulated liquid nutritional supplement designed to support the nutritional status of the respiratory system. It is a combination of vitamins and minerals blended with Western herbs and contained in a honey and fructose base. ———————————– Benefits Respitron helps maximize the body’s
———————————– Availability Packs of 30 & 60 Tablets ———————————– Description Adequate Calcium intake throughout one’s life & particularly during the developmental years is important, as once bone density is lost, it cannot be replaced. Calcitone provides calcium combined with other nutrients for enhanced absorption. It is suitable for
Dr Jacques Rossouw Stress, too little exercise, poor eating habits, hours in front of a computer screen, can make you ill. Manage your time, plan your meals better and find a sport that allows you to relax. All of us have habits that bother us, which we would like
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