Health, nutrition and recipes for Vegans, vegetarians and anyone wishing to try meat-free days.
The Vegan Diet ranks 93 in Africa and 58 in South Africa. According to site visitors it ranks 109, and 148 according to page views:
According to blogroll links it ranks 486 and 544 according to the amount of links within Afrigator blog posts
Image via Wikipedia We all know of bean sprouts, having seen them in supermarkets or in Chinese and Thai food, but not everyone knows that they are sprouted mung beans. Mung beans are seeds of the pods of the Vigna radiata plant which is part of the legume family. They are native
Image via Wikipedia I cannot imagine my kitchen without onions in some form or another. Onions, like garlic and leeks,are members of the Allium family. Today I thought I would just give some info on the common onion which can be found in our supermarkets every day of the
Image via Wikipedia I cannot imagine my kitchen without onions in some form or another. Onions, like garlic and leeks, are members of the Allium family. Today I will discuss the common onion which can be found in our supermarkets every day of the year. If the organic ones are available or
Most people do not realize that watercress (nasturtium officinale) is one of our most nutritious vegetables. It is one of the oldest green leafy vegetables known to man. It is a hardy perennial plant and semi-aquatic, is found in it's wild state on the banks of rivers in
Most people do not realize that watercress (nasturtium officinale) is one of our most nutritious vegetables. It is one of the oldest green leafy vegetables known to man. It is a hardy perennial plant and semi-aquatic, is found in it's wild state on the banks of rivers in many parts
Olives are a great addition to most savoury meals and have been popular since Ancient times. They are fruits of the Olea europaea tree and native to the Mediterranean region. Many types of olives are available in stores but basically they fall into either the unripe green
Olives are a great addition to most savoury meals and have been popular since Ancient times. They are fruits of the Olea europaea tree and native to the Mediterranean region. Many types of olives are available in stores but basically they fall into either the unripe green olive or the
Wishing my readers and their families a wonderful Christmas. I hope the links below help those of you, like me, who haven't totally organised their Christmas yet. Recipes : 1) Vegan Christmas or Yule by Vegan Family House : Includes recipes like Cashew Nut Roast with
Wishing my readers and their families a wonderful Christmas. I hope the links below help those of you, like me, who haven't totally organised their Christmas yet. Recipes : 1) Vegan Christmas or Yule by Vegan Family House : Includes recipes like Cashew Nut Roast with Sage and onion stuffing,
I have been a fan of Dynise Balcavage's blog The Urban Vegan for years. I love reading about her daily life, her food, her cats, and trying out her delicious Vegan recipes.Dynise describes herself as having been cooking since the age of seven. She lives in a large
